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Health and Well-Being for the Entire Family

Tuesday, January 17, 2017

 

Mary Beth's 10:30 "Go with the flow" class is canceled due to weather

Sarah's cardio circuit class canceled tonight.

 

 

 

 

 

 

New weekly Yoga classes added

 

Sunday, Dec. 3, 2016 from 5:00-6:15 pm.  Hatha Flow Yoga taught by Gayle Baker.  Gayle teaches a gentle Hatha and slow flow vinyasa that allow for modifications, props, breath work and meditation.

 

Tuesday, Dec. 6, 2016 from 10:30-11:30 am.  "Go with the Flow" yoga will be taught by Mary Beth Scanlon.  Join Mary Beth as she guides you through a calm and challenging flow, moving slowly and mindfully with steady focus on breathing.

 

 

 

Our commitment to you, we will:

 


 

 

 

At Sachi Wellness Center, our focus is preventative care and general health maintenance for you and your family. 

We are a multi-disciplinary practice offering: Acupuncture, Massage Therapy, Naturopathy, Counseling, Thermography, Facial & Body Enhancement, A Self Service Spa, and a Water Bar.

Founded by Sarah Patterson Colarchik and Chihiro A. Aber, Sachi Wellness Center opened its doors in September 2005.  If you were wondering about the name "SACHI", there are two very simple answers. First, it is the combining of both Sarah's and Chihiro's names. Second, (a happy coincidence), is that in Japanese, Sachi means "joy" or "happiness". How could we not stay with the name after learning the meaning?

 

 

 

Latest Events

Tue Jan 17 @09:00AM - 10:15AM
Yoga Level II with Sarah
Tue Jan 17 @10:30AM - 11:30AM
Go with the Flow Yoga with MaryBeth
Tue Jan 17 @01:00PM - 02:15PM
Hatha Flow with Gayle
Tue Jan 17 @05:30PM - 06:30PM
Cardio Circuit Workout with Sarah
Tue Jan 17 @06:30PM - 07:30PM
Stretch and Breath with Gena
Wed Jan 18 @08:15AM - 09:15PM
Body Sculpt with Julie
Wed Jan 18 @09:30AM - 10:45AM
Mindful Movement with Molly
Wed Jan 18 @04:15PM - 05:00PM
Music Together with Craig
Wed Jan 18 @06:00PM - 07:30PM
All Level Yoga: Discovering Your Roots with Liisa
Thu Jan 19 @11:00AM - 12:15PM
Gentle, Nourishing Yoga with Kristin

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