Tuesday, January 17, 2017
Mary Beth's 10:30 "Go with the flow" class is canceled due to weather
Sarah's cardio circuit class canceled tonight.
New weekly Yoga classes added
Sunday, Dec. 3, 2016 from 5:00-6:15 pm. Hatha Flow Yoga taught by Gayle Baker. Gayle teaches a gentle Hatha and slow flow vinyasa that allow for modifications, props, breath work and meditation.
Tuesday, Dec. 6, 2016 from 10:30-11:30 am. "Go with the Flow" yoga will be taught by Mary Beth Scanlon. Join Mary Beth as she guides you through a calm and challenging flow, moving slowly and mindfully with steady focus on breathing.
Our commitment to you, we will:
At Sachi Wellness Center, our focus is preventative care and general health maintenance for you and your family.
We are a multi-disciplinary practice offering: Acupuncture, Massage Therapy, Naturopathy, Counseling, Thermography, Facial & Body Enhancement, A Self Service Spa, and a Water Bar.
Founded by Sarah Patterson Colarchik and Chihiro A. Aber, Sachi Wellness Center opened its doors in September 2005. If you were wondering about the name "SACHI", there are two very simple answers. First, it is the combining of both Sarah's and Chihiro's names. Second, (a happy coincidence), is that in Japanese, Sachi means "joy" or "happiness". How could we not stay with the name after learning the meaning?